1 hour 15 minutes
Fri, Apr 21 from 9:30–10:45am
Special community class in honor of Yoga Among Friends' 25 anniversary! This is Laura Jane's regular Friday Vinyasa flow class that she is gifting.
With limited space available in our studio, WE KINDLY ASK THAT YOU REGISTER FOR ONLY 1 CLASS so that others may attend. No drop-ins.
Vinyasa is a dynamic form of yoga in which movement is coordinated with the breath, and transitions between postures are seamless. It creates a moving meditation.