Wednesday, Dec 11
6:30-8:15pm

Join us for an evening of renewal blending Yoga Nidra, Restorative Yoga, and root chakra meditation to promote grounding and rejuvenation. Discover Ayurvedic insights for the winter season, including herbs, essential oils, and daily practices to nourish body and mind. Learn supportive routines for balance and vitality during the Soma (moon) season. Leave feeling refreshed, connected, and empowered to sustain your well-being.

For more info, see our series and workshops pa