Sun Mar 23, 5:45-7pm

Step into the energy of the changing season with a 75-minute restorative yoga and Yoga Nidra session, honoring the powerful alignment of the March full moon—the Worm Moon—and the spring equinox. Join me in this sacred moment to align with nature’s cycles and step into the new season with intention and peace. The evening concludes with a deeply restorative Yoga Nidra meditation—a guided journey into profound relaxation and inner awareness.