Saturday, Oct 1 | 1-3pm

In this workshop, JJ Gormley, C-IAYT, will teach the Gāyatrī mantra step-by-step with a call-and-response technique. Then, we will practice a sun salutation using the Gāyatrī in each position for a positively transformative experience. After our practice, we will have a discussion on Yoga Philosophy and the Yoga Sutras. All are welcome