1 hour 30 minutes
1st Friday of the month, 6-7:30pm, FREE
Join us for First Fridays with the Eagle Sangha, a welcoming monthly yoga class led by the 2024 YAF teacher training cohort. Each session includes intention setting, reflective practice, invigorating asanas, and calming meditation. Connect with a supportive community and cultivate mindfulness, balance, and clarity as you transition into your weekend and start a new month!
On Dec 6, Rebecca Ilkanic will lead the class with the theme of cleanse & recharge.