6 Mondays | Aug 14 - Sep 25 (no class Sep 4)
11am-12:15pm
$115 for the series

Plus Size Yoga offers a supportive and inclusive environment for individuals of all body shapes and sizes. Class incorporates movement, breath, and meditation to promote a sense of calm and confidence in the body. Using modifications including the use of props, yogic breathing, adaptation of poses, and proper alignment, this class is accessible to all. Build strength and mobility and gain more resilience in daily life.