6 Wednesdays | Mar 13-Apr 17, 6:15–7:15pm
$125 for the series

Designed to reduce the aches & pains that accompany pregnancy, prenatal yoga offers expectant mothers strength & stamina. Breathing techniques and hip openers help prepare the body to give birth. Learn techniques to alleviate back/leg pain, & slumping postures by practicing gentle & modified yoga poses. Appropriate for all stages of pregnancy.