1 hour
@
$20.00
Tuesday, Dec 14, 1-2pm
Sunday, Dec 19, 12-1pm
Holiday season can be filled with joy and stress at the same time. Come for a special nurturing trauma informed practice to help even out your nervous system, learn breathing techniques and movements that will help you ease into the holiday season. As a trauma survivor herself, Kim will lovingly guide the circle through practices as part of the recovery process.
Learn more on our the series, workshops & retreats web page