6 Mondays | Dec 2-Jan 13 (no class Dec 23)
11am-12:15pm
$125 for the series

Yoga for EveryBODY offers a supportive and inclusive environment for individuals of all body shapes and sizes. The class incorporates movement, breath, and meditation to promote a sense of calm and confidence in the body. Using modifications, including props, yogic breathing, adaptation of poses, and proper alignment, this class is accessible to all. Build strength and mobility and gain more resilience in daily life.