6 Saturdays | 10/29–12/17, no class 11/5 + 11/26
12–2pm

Vishoka Meditation is a complete system of meditation to reclaim your inner joy and train your mind to remain clear, focused, & joyful in all circumstances in life. It is simple, systematic, experiential & accessible for all levels. First, we'll dive into the philosophy of the Yoga Sutra, then we'll integrate it somatically so that we can appreciate it as a living body of experience.

See our workshops & series page for more inf