2 hours
@
$30.00
Sunday, September 17
3-5pm
Yoga for Trauma (previously Yoga to Transform Yoga) is a confidential class for anyone directly or vicariously affected by any trauma. This 2-hour class will include a safe space for sharing if desired, meditation, journaling, and a trauma-informed movement practice that is inclusive to all bodies. No yoga experience is necessary.
Learn more on our series, workshops & retreats web page.