Sunday, September 29
3-5pm

Yoga for Trauma (previously Yoga to Transform Yoga) is a confidential class for anyone directly or vicariously affected by any type of trauma. This 2-hour class will include a safe space for sharing, if desired, meditation, journaling, and trauma-informed movement practice that is inclusive to all bodies. No yoga experience is necessary.

Learn more on our series, workshops & retreats web page.